When is the last time you felt good?

Do you have muscle aches and pains, joint pain, swelling, puffiness, headaches, brain fog, swelling, constipation, asthma, skin problems like eczema and psoriasis, hives, rashes, acne? Do you have hay fever, or digestion issues? Do you have an issue with weight?

My book can change your life.

All of those symptoms are caused by inflammation.

Inflammation=disease

Disease=pain

Toxins=inflammation

Inflammation=autoimmune diseases, cancer, strokes, heart disease, Alzheimer’s, Parkinson’s, depression, probably autism, Type I and Type II diabetes, obesity

Inflammation in your child= Type I or II diabetes, obesity, ADHD, Skin diseases, seizures, autism, and asthma

This book identifies where the toxins are in your life and what to replace them with.

There is no magic pill. But if you own your own health and eliminate the toxins, you can change your health.

It can be done. I did it. This book shares all the things I learned to get back my health.

I couldn’t get out of bed 6 years ago because I had so much pain. My doctor didn’t know what was w

rong with me so I did my own research.

Ends up, I had autoimmune disease.

Toxins= Leaky Gut

Leaky Gut=Inflammation

Eliminating inflammation= return to health.

By eliminating all the toxins I could find in my life, I reversed much of my inflammation and eliminated most of my pain.

I no longer hurt, have fatigue, have headaches, am puffy, have brain fog, am constipated, have upset digestion, bad skin, annoying hay fever symptoms. I have lost 45 pounds.

I feel great again.

This is a review that I just received from a reader.

“Amazing! Amazing! Amazing! I first want to say thank you and (big hugs). Your book may have saved my life. I’m 45 years old and have been struggling with unanswered symptoms for at least 5 years and all conventional doctors want to do is wash me away with medication. You have saved some of the best years of my life with your information. Thank you so much.” Lisa

It is not just about the toxic food we are eating. It is also about the toxic cosmetics, toxic over the counter drugs, toxic kitchenware and storage, toxic cleaning supplies, toxic water in our world, and even the toxins of the mind, toxic stress, toxic anxiety, toxic lack of sleep, toxic relationships and toxic lack of movement that impact our biomes and create “dis ease.” All of this is covered in my book with proactive suggestions to lower the toxic impact. All these things create inflammation, and therefore create disease.

It is not a daunting task to eliminate the toxins. When you buy the book, I provide a workbook to use as you read the book. You print the pages of the workbook that corresponds to the chapter you are reading. Write down what you find is toxic in your life on the workbook pages. When you finish the chapter, put these pages into a binder. This way when you run out of the old toxic item, you have a new nontoxic item to buy and replace it with.

It took me 5 years, but it was worth it. It’s all about toxic load, so each toxin you replace is one step closer to health.

You need to do this for your own health, the health of your family and the health of our earth.

A quick comment about genes. We are born with a certain disposition for disease or for health. That map is in our DNA. However, even with the worst genes, it is now believed that how we live determines whether these genes are turned on or remain turned off. 95% of our genetics is in our microbiome. Cleaning up the toxins, and eating real food are the best things you can do to control your destiny.

Now I can’t prove that all of this is because of toxins. But I can tell you that by cleaning up the toxins in my life, I returned to wellness. So for goodness sake and the sake of your children join me.tting sick was a wake-up call for me. When I started researching I was stunned that the toxins were everywhere. They were in my food, my clothing, my cosmetics, my drugs, my kitchen, my cleaning supplies, my upholstery, my carpeting. Literally they were everywhere.

I learned that I can live a relatively toxin free life, and that I can control how many toxins are in my food and in my life. I have started buying organic and cooking my own food. I have a plan when I am away from my house to carry my filtered water in stainless steel containers and how to get healthy non-processed food. I eat REAL food to feed my body. I have found amazing products in all aspects of my life that have significantly reduced my toxic load.

The most amazing thing is that our incredible bodies WANT TO KEEP US WELL; we just have to give them the building blocks so that they can do that.

Now, let me make a couple things clear. I am not deprived. That is the number one question I am asked when I speak to groups about toxins now. I eat wonderful yummy food. In fact, I was deprived when I was eating the SAD. (Standard American Diet).

For many years I didn’t know how bad I actually felt. When the body gets real nutrients it sings. I hadn’t felt that way for many years before I got sick. I didn’t even remember what that felt like until my body started to sing again.

So, my book is a manual of where you can start to get educated. I share where the toxins are lurking, and what to buy instead when you run out of that old toxic item. My book shares how to research. My book has an amazing reference library in the back so that you can continue to own your own health and continue your education. And I save you all of the trial and error of what products I found and now use. It’s a jumping off point, and then you can research and fine tune from there.

And yes, you can reverse your inflammation. You can eliminate your pain. You can have a marked improvement in your health.

My book is a place to start. Buy it, and begin educating yourself today.

Get a free sampler of my award winning book It Feels Good to Feel Good here. It’s really important that you reduce your toxic load little by little. Take a look at what this book can teach you about toxins.

Sampler      bit.ly/booksampler

You can buy my book on Amazon, or directly from me.

https://cherylmhealthmuse.com/book/

Amazon Link-

http://amzn.to/2wWIwMT

There is a link to my workbook on my Free Stuff page. This is an invaluable tool to use with the book. If you don’t buy the book, the workbook will not be of any use to you. For the workbook, click here.

workbook    http://bit.ly/freestuffworkbook

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