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    Tag: weight

    Staying home 24/7 is over.  Did you gain a lot of weight during isolation?

    Now that the bulk of our isolation is over, its time to lose the weight you put on when you were home 24/7. Don’t eat…

    Cheryl Meyer /Cheryl M Health Muse June 12, 2020

    Why Diets Don’t Work

    Have you ever started a diet, felt good for the first few days maybe even weeks, but then you started noticing your moods were different,…

    Kelly Benamati April 20, 2018
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