5 Techniques to Dramatically Lower Your Stress
Chronic stress affects every physical and psychological system. Chronic stress impacts the following: Heart Disease High Blood Pressure The immune system making us susceptible to…
Tag: stress
Please vote for me before December 3
This is the last week you can vote for me for one of the 50 Great Writers you should be reading contest. Contest ends Dec…
Holiday Shopping Guide from the Wellness Universe.
I am a proud participant in this great guide loaded with gifts for the Holidays that will support your health and the health of your…
13 Steps To Reducing Your Holiday Stress
This is an article that I published in Consumer Health Digest online this week. With the holidays just around the corner, it’s time to plan…