AllHealthRelationshipSelfSexEventsVegan Courgette Noodles alla CaponataA delicious, heaven recipe as part of my Diabetes Management week. Published in Diabetes – Self-management magazine (sept. 2019). ___________ For the list of ingredients,…...By Nutrunity UKTHE DOWNSIDE OF HEALTHY-EATING…… And the ever-increasing number of people following a ketogenic diet. Intensive farming was addressed in many previous articles and it seems that heathy eating…...By Nutrunity UKBlue Zones and What We Are Learning From Them.Blue Zones and what we are learning from them. Blue Zones are areas in the world identified by a National Geographic study as the areas…...By Cheryl Meyer /Cheryl M Health Muse 20 Signs You Are Not As Healthy As You Think. Every Morning when you get up and look in the mirror, ask your body, “how do you feel”? These are all signs of inflammation. These are all signs that your toxic load is building. Catch it early BEFORE you get a chronic disease. Eat real whole organic foods, and start to create health today.You hurt. You are taking more and more over the counter medications to “mask” the pain. You just don’t feel well. You are more tired…...By Cheryl Meyer /Cheryl M Health MuseOptimising Your Gut HealthHave you ever been diagnosed with fatty liver, gallstones, IBS, GORD, Crohn’s, ulcerative colitis, reflux, indigestion or heartburn, gas, bloating, pain, cramps, constipation or diarrhoea?…...By Natasha Zervaas Green Secrets Holistic HealthChicken Soup for the (Soul) AdrenalsA healthy diet to follow when your body is under a lot of stress generally includes easy-to-digest foods such as juices, smoothies and soups. Home-made…...By Natasha Zervaas Green Secrets Holistic HealthHow to Reduce Your Stress in 3 Easy StepsWe live in a very fast paced world, we are working harder and longer hours than ever before, yet we are extremely time poor, and…...By Natasha Zervaas Green Secrets Holistic HealthHOW I SPENT A WHOPPING $2254.80 IN JUST 1 MONTH TRYING TO HEAL MY ADRENAL FATIGUEThe following breakdown does not even include the $2,000 in lost wages every month going from full time, down to part time work hours: Endocrinologist…...By Natasha Zervaas Green Secrets Holistic HealthTop Ten Signs You May Have a Thyroid ConditionMany people don’t realise the Thyroid gland has another name. It is often referred to as the ‘Master Controller’. That tiny butterfly shaped organ found…...By Natasha Zervaas Green Secrets Holistic HealthSelf-Care Tips to Prevent BurnoutDid you know, according to a report from Medibank Private, in 2017 the number of people feeling the effects of stress rose by 32% from…...By Natasha Zervaas Green Secrets Holistic HealthWhat is Adrenal Fatigue?Since the turn of this century, Adrenal fatigue has been recognised as a clinical syndrome most commonly caused by our modern hectic lifestyle. It is…...By Natasha Zervaas Green Secrets Holistic HealthCould you have Adrenal Fatigue?What is Adrenal Fatigue? Since the turn of this century, Adrenal insufficiency or fatigue has been recognised as a clinical syndrome most commonly caused by…...By Natasha Zervaas Green Secrets Holistic HealthSetting Achievable Goals for 2020It is the beginning of a brand new year, and decade; and for most of us, it is a time to reflect upon the previous…...By Natasha Zervaas Green Secrets Holistic HealthStaying home 24/7 is over. Did you gain a lot of weight during isolation?Now that the bulk of our isolation is over, its time to lose the weight you put on when you were home 24/7. Don’t eat…...By Cheryl Meyer /Cheryl M Health MuseIS YOUR BODY STRONG ENOUGH TO PROTECT YOU FROM SUPER VIRUS’S?Or are you eating food that will make you far more susceptible to the severest of super virus’s ravages? I am one of the 50…...By Cheryl Meyer /Cheryl M Health MuseBroccoli is an amazing veggie. Eat it often; look at all of the gifts that it has to offer to your body.While you are eating all of the colors of the rainbow, include broccoli often in the mix. How many times in a week can you…...By Cheryl Meyer /Cheryl M Health Muse“Is healthy food REALLY more expensive?” You can afford high-quality food if it is important to you. Ideally, I want you to: Cook 90% of your food. If you think…...By Cheryl Meyer /Cheryl M Health Muse12 Experts Questioning the Coronavirus PanicBelow is our list of twelve medical experts whose opinions on the Coronavirus outbreak contradict the official narratives of the MSM, and the memes so…...By HealthGuild.orgWhat Does Food and Good Health Mean to You?Reprint of article I wrote for the Wellness Universe 4/28/18 http://blog.thewellnessuniverse.com/food-good-health-mean-to-you/ Sing to me Muse and through me, tell the story. — Robert Fitzgerald What…...By Cheryl Meyer /Cheryl M Health MuseToxic Sleep? 13 Ways to Get the Sleep You Need“Get at least eight hours of beauty sleep a night; nine if you’re ugly.” — Betty White from a 2011 episode of The Late Show…...By Cheryl Meyer /Cheryl M Health Muse20 Signs that You’re Not as Healthy as You ThinkWe are all so busy, “doing.” We are busy raising children, building a business, out socializing with friends every night, or running off to the…...By Cheryl Meyer /Cheryl M Health Muse5 Keys to Health, Healing, and Happiness – Part 6Key #5: Science meets Spirituality New discoveries are challenging and/or shattering our understanding of the world. Here is an overview of what the future (or…...By Dr. Danielle J. Duperret, ND/PhD5 Keys to Health, Healing, and Happiness – Part 5Imagineering and the Power of the Mind in Healing You swallow little pills and you get well, even if there is no medicinal substance in…...By Dr. Danielle J. Duperret, ND/PhD5 Keys to Health, Healing, and Happiness – Part 4Key #3 Mental Fitness Training I spent years studying the unconscious and the subconscious minds, which fascinated me, before realizing the importance of the conscious…...By Dr. Danielle J. Duperret, ND/PhD5 Keys to Health, Healing and Happiness – Part 3Key 2: EMOTIONAL F.R.E.E.D.O.M. It was around 1980. Mary was still suffering from a water phobia, although she had been in therapy for as long…...By Dr. Danielle J. Duperret, ND/PhD5 Keys to Health, Healing, and Happiness Part 2 KEY 1: VIBRANT HEALTH AND PERFECT WEIGHT Do you need to eat? I could also ask it this way: Do you need to eat? Most…...By Dr. Danielle J. Duperret, ND/PhD5 Keys to Health, Healing and Happiness – Part 1You are a physical, emotional, mental, subconscious and spiritual being, a (w)holistic being. Like a symphony, each aspect works (or should work) in harmony with…...By Dr. Danielle J. Duperret, ND/PhDSummer Swimming SafetyDrowning is the leading cause of accidental death among one to four-year-olds. Never leave your child unsupervised in or around a pool or any container…...By Cheryl Meyer /Cheryl M Health MuseTreat The Root Cause Not The Symptoms Of AnxietyBy Jennifer Elizabeth Masters CHtSummer is near. Lets talk sunscreensJune is the beginning of summer. Let’s talk sunscreens. I bet it never occurred to you, but sunscreens are highly toxic. The ingredients commonly used…...By Cheryl Meyer /Cheryl M Health MuseTAKE THE 30-DAY ANNIHILATE ANXIETY CHALLENGE!Anxiety can ruin your health, job, relationships, and life. 40 million adults aged 18 to 54 have anxiety. The National Institute of Health puts this…...By Jennifer Elizabeth Masters CHtIs Your Negativity Killing YOU?Thirty years ago, as a product of a very negative and dysfunctional family, I grew up with distrust, negativity, criticism, and trauma. I did not…...By Jennifer Elizabeth Masters CHtHow To Quiet AnxietyAnxiety can be debilitating. The constant nagging chatter of the mind can nearly drive one crazy! In fact, mind chatter can cause such tremendous anxiety…...By Jennifer Elizabeth Masters CHtDepression and AnxietyI suffered from depression for well over twenty years. In this video, I share what I learned and how to cure it. There are reasons…...By Jennifer Elizabeth Masters CHtHow I Manifested A Lexus Manifesting is something I do on a daily basis, including my latest luxury Lexus. There was a time when I lived poverty consciousness in fear,…...By Jennifer Elizabeth Masters CHtLet’s Talk About Money MasteryMost people that are experiencing money issues have fears about money. These fears keep us stuck in a loop that repeats and repeats until it…...By Jennifer Elizabeth Masters CHtFREE Event: Manifesting Mastery I was recently a guest on Judy Anderson’s show, Jazz Up With Judy. On that show, I shared my recent miracle. I cured cancer on…...By Jennifer Elizabeth Masters CHtClean up now, for your children and for your own healthMy book, “It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again” is now on Amazon. It is listed…...By Cheryl Meyer /Cheryl M Health MuseEvery Day is Mother’s DayAside from being a little too busy at times, I was always grateful that I was either in school studying psychology or functioning as a…...By Dr. Piper Glasier, MSW, LCSW, Psy.DIs Past Trauma Controlling Your Present Life? How to Break FreeWhen the worst happens, it’s hard to move on. It’s hard to go back to day-to-day living. It’s hard to see your current life, with…...By Linda K. Laffey, MFT30 Ways to Save on Healthy EatingI just released. my Ebook on 30 Ways to Save on Healthy Food. $1.99 I eat organic unless I know that the produce is grown…...By Cheryl Meyer /Cheryl M Health MuseChronic Pain Summit April 5,6,7For 3 WHOLE days, you get free access to interviews with 14+ health professionals who have tons of valuable advice to share, strategies and how-tos…...By Cheryl Meyer /Cheryl M Health MuseFood Quality MattersHave you ever thought about all of the different colors of fruits and veggies and what gifts they offer to your body? Nature is amazing.…...By Cheryl Meyer /Cheryl M Health MuseAn Integrative Lifestyle Helps Us Live an Optimal Life – Free of ToxinsYou might be asking yourself, what is so important about Integrative health? Why should we convert from a more traditional way of living? Integrative medicine…...By Kelly BenamatiHow To Overcome Depression NaturallyThis youtube video explains it all! I used to be depressed. In fact, I felt like a victim, unloved, invalidated and broken. Not any more.…...By Jennifer Elizabeth Masters CHtFree Event: Manifest A Magical Life Tuesday, December 18, 1:30 PM PST and 4:30 PM ESTA long time ago, I was depressed, lonely, codependent and very very poor. Those days are over and now I am teaching what I have…...By Jennifer Elizabeth Masters CHtI was interviewed by LA VOYAGER Magazine 12/11/18 as an Influencer in Los AngelesRead the article here http://voyagela.com/interview/meet-cheryl-meyer-cheryl-m-health-muse-inc-monrovia/...By Cheryl Meyer /Cheryl M Health MuseNew radio series on how Food Quality Matters. I am the health muse on Monique Chapman’s radio show Get Over It!I am the Health Muse on Monique Chapman’s long running radio Show Get Over It. This our first episode together about toxins in our food. …...By Cheryl Meyer /Cheryl M Health MuseThe importance of lowering toxic load Listen to me on Creatively Speaking RadioThis is a great interview that explains my own personal journey from autoimmune disease and inflammation to lowering my toxic load and returning to health.…...By Cheryl Meyer /Cheryl M Health MuseHow To Easily Overcome Blocks To ManifestingIf money is scarce you most likely have blocks to manifesting. There are a few different ways that we create these blocks one is spending…...By Jennifer Elizabeth Masters CHtRebirthing Love: From Self-less to Self FULLMany of us incarnated into a life where love was absent, rebirthing love allows you to shift profoundly to self FULL. Most of us have experienced…...By Jennifer Elizabeth Masters CHtEnabling Behavior A Walk Through DarknessThere are times we think we are doing the right or best thing by “helping.” Whether it is a loan, bailing our kid out of…...By Jennifer Elizabeth Masters CHtFREE CLASS AVAILABLE ON TOXINS: FEEL GREAT AGAIN, REMOVE TOXINS, REDUCE CHRONIC PAINREE CLASS ON TOXINS AND YOUR HEALTH This is the link to sign up for my FREE class on toxins. Still available to watch on…...By Cheryl Meyer /Cheryl M Health MuseHow Inflammation Causes Chronic PainInflammation is your body’s defense system. Its job is to remove damaged cells, viruses, bacteria, etc. so that the body can heal itself. When you…...By Cheryl Meyer /Cheryl M Health Muse5 Techniques to Dramatically Lower Your StressChronic stress affects every physical and psychological system. Chronic stress impacts the following: Heart Disease High Blood Pressure The immune system making us susceptible to…...By Cheryl Meyer /Cheryl M Health MuseHelp Sean fight Leukemiahttps://www.gofundme.com/help-sean-fight-leukemia Sean is an adventurous, bright eyed, ice cream lover, who loves to play with his Dads RC cars. On July 3, 2018, he was…...By AdministratorEat Berries to Keep the Doctor Away Western medicine used to be the only type of wellness that was ever spoken about. Patients run to doctors for prescriptions with high blood pressure…...By Kelly BenamatiThe Benefits of Green VegetablesChildren all around the world have asked their parents, at one point or another – what are the benefits of eating my vegetables? Just the…...By Kelly BenamatiEmpowerment and HappinessAddictions are something we all experience in one form or another, even if we aren’t aware. Whether it is an addiction to sugar, coffee, or…...By Jennifer Elizabeth Masters CHtSacred Stories From My Heart LIVE!Magic happens. This past Tuesday magic happened during the hour and a half that I was interviewed for a Telesummit. I shared about God, ADD,…...By Jennifer Elizabeth Masters CHtHow to know if you have inflammation and autoimmune disease, and what to do about itExcerpt from It Feels Good to Feel Good Https://cherylmhealthmuse.com/book/ Inflammation and Autoimmune Disease are rapidly on the rise in the US. 53 million Americans have…...By Cheryl Meyer /Cheryl M Health MuseTrauma Therapy and Medical TraumaLearning about Trauma Therapy and Medical Trauma can help you or someone you love. Perhaps you can relate to one or more of the following:…...By Linda K. Laffey, MFTLearning How to Heal From a Leaky GutI am sure you have heard an overwhelming amount of information as it pertains to leaky gut and you have questioned yourself on how to…...By Kelly BenamatiMagic and Manifesting Live Wednesday, May 30th!My life is magical. I have been given free places to stay free trips to foreign places and clients show up for me without any…...By Jennifer Elizabeth Masters CHtCAST A VOTE FOR THE KIND OF WORLD YOU WANTWhen I got sick 6 years ago, and started researching to figure out how to get well I didn’t know what I was looking for.…...By Cheryl Meyer /Cheryl M Health MuseHow Can I Expand My Knowledge of Holistic WellnessIn my experience with all-natural medicine in clinical settings with patients – they come to see us clinicians because we are their last resort. Patients…...By Kelly BenamatiEssential Oils Were My Saving Grace – And Can Be Yours As wellWhat type of remedy have you found that will clear up cold and flu like symptoms, almost immediately. I don’t know of many products that…...By Kelly BenamatiLive A Magical Life Of Love, Health and WealthI used to struggle with finances, bills and trying to make my mortgage or rent payments on time. Not anymore! I have found the secret…...By Jennifer Elizabeth Masters CHtFeeling Unhappy In Your Relationship? Follow These 3 Steps For ResolutionWe have all been there. We feel stuck, blocked and unhappy. Our sex life might be bland or non-existent and arguments and strife might be…...By Jennifer Elizabeth Masters CHtSex and Sexuality on Facebook LiveJoin us and learn more about sex and sexuality in the comfort of your own space. Have your questions answered by a sex therapist privately.…...By Tara Galeano, L.P.C., CSTCelebrate National Barbecue Month in May!Barbecuing has been around for centuries, dating back to when native Americans would roast meat over a wooden grill. However, barbecuing isn’t just for meat…...By Corinne Kantor, BS, DTR, CLTFresh Inspiration TourI am speaking in Burbank, California on June 14, 2018 from 6-9 PM with 3 other amazing women. I do hope you will join us. …...By Cheryl Meyer /Cheryl M Health MuseCo Sleeping With My Kids Is A Blessing Not A CurseI have known many parents (including my Mom) who is against co sleeping and it always baffles me why people cannot grasp how comforting this…...By Kelly BenamatiWhy Diets Don’t WorkHave you ever started a diet, felt good for the first few days maybe even weeks, but then you started noticing your moods were different,…...By Kelly BenamatiFree Powerful Healings All Weekend Long: Feel Better FastIn March, I was invited to be on You Wealth Revolution Telesummit. It was a dream I had for over six years. This Telesummit changed…...By Jennifer Elizabeth Masters CHtWhy We Need To Know Our Core ValuesCore values may come up in business discussions, but rarely on first dates. If you haven’t discussed your core values by your second date or…...By Jennifer Elizabeth Masters CHtWhy Do Relationships Fail?When we begin a relationship we are usually on our best behavior. We shower before our date, shave, fix our hair, wear make-up and put…...By Jennifer Elizabeth Masters CHtHow To Use The Ho’oponopono Prayer To Forgive EasilyIn my practice, I encounter many people stuck in unforgiveness. We don’t have to like what was done to us to forgive. We certainly don’t…...By Jennifer Elizabeth Masters CHtFeel Happy No Matter WhatYears ago, I felt like a victim when I did I attracted men who victimized me and was unable to manifest. We are disempowered when…...By Jennifer Elizabeth Masters CHtHow To Create Vitality To Live A Longer, Happier LifeThe greatest thing we can do for ourselves and others is to love and accept who we are. Criticism is non-acceptance which damages our health…...By Jennifer Elizabeth Masters CHtWhen is the last time you felt good?Do you have muscle aches and pains, joint pain, swelling, puffiness, headaches, brain fog, swelling, constipation, asthma, skin problems like eczema and psoriasis, hives, rashes,…...By Cheryl Meyer /Cheryl M Health MuseJoin me at the LA Festival of Books at USC Saturday April 21, 2018Please join me this Saturday April 21, at the LA Times Festival of Books. I will be signing and selling my books at the Author’s…...By Cheryl Meyer /Cheryl M Health Muse6 Life Lessons I Have Learned6 Life Lessons I Have Learned by Cheryl Meyer #TheWellnessUniverse #WUVIP #LifeLessons published on the Wellness Universe Blog 4/13/18 What a wonderful ride I am…...By Cheryl Meyer /Cheryl M Health MuseWHAT NOT TO EATI got back my health after getting autoimmune disease when I adopted a new way of eating that is certainly not the SAD, standard American…...By Cheryl Meyer /Cheryl M Health MuseCelebrate National Grilled Cheese Month in April!Grilled cheese sandwiches are one of America’s most popular comfort foods for adults and children. From the classic grilled cheese sandwich, which grew in popularity…...By Corinne Kantor, BS, DTR, CLTThe Truth About Pet CancerOur beloved Pets. Their health is also being destroyed by all the toxins in our lives. I have had pets my entire life. I grew…...By Cheryl Meyer /Cheryl M Health MuseClear The Garden Of Your HeartMarch 14, 2018 12:45 Pacific Time Click here to listen: https://vy371.isrefer.com/go/ywr/jmasters ...By Jennifer Elizabeth Masters CHtFree Gift And Free Healings!On March 14th, I will be on You Wealth Revolution with Darius Branzandeh LIVE! I am so excited about this rich opportunity to share my…...By Jennifer Elizabeth Masters CHtMelt-Downs And Pity Parties Of The Ego During A Full MoonA full moon can bring up all sorts of emotions we didn’t realize were hiding beneath the surface. We might not sleep as well during…...By Jennifer Elizabeth Masters CHtDealing With RejectionEvery one of us has experienced rejection at some point, whether it is by a co-worker who didn’t want to have lunch with us or…...By Jennifer Elizabeth Masters CHtCancer and SexualityCancer can have dramatic effects on the lives of survivors and their loved ones. When someone we love has cancer, it can cause rifts in…...By Tara Galeano, L.P.C., CSTFeeling Restless And Don’t Know What To DO?Do you feel a restlessness stirring inside you? An uneasy feeling that the life you always wanted to live is either just out of reach…...By Jennifer Elizabeth Masters CHtCALLING ALL CANCER SURVIVORS AND THEIR FAMILY AND FRIENDSWhat if you could listen to 21 experts who would share tips to improve your life post cancer. Starting February 15, you can for FREE.…...By Cheryl Meyer /Cheryl M Health MuseNaked and vulnerable. How To Sleep WIth Your Guy Without Makeup OnI used to be afraid to be seen authentically. I always wore my makeup to bed and feared the day someone would see me without…...By Jennifer Elizabeth Masters CHtHow Can You Tell When A Guy Really Cares About You?We’ve all done it. We’ve asked guys out, whether it was a text or just asking him out for a coffee. What I have found…...By Jennifer Elizabeth Masters CHtBreak from Marriage?One of my most memorable clients to work with! Not all situations work out as well as this one has, results vary from couple to…...By WheelerCBD Oil and Products ~ MirorCoreAnnouncing NEW CBD Oil and Products We at Mirorcore care about our products and how they can improve your quality of life. We have spent…...By WheelerTHrive Onward and Upward with CancerQUALITY OF LIFE MATTERS I would like to invite you to join 21 experts in health and cancer and listen to Erin Ley’s Thrive Onward…...By Cheryl Meyer /Cheryl M Health MuseSexual Addiction Affects on PartnerThe term “sexual addiction” describes those who engage in persistent and escalating patterns of sexual behaviors despite increasingly negative consequences to self or others. Sexual…...By Wheeler8 Tips for Repairing or Purging a Toxic RelationshipReprint of an article I published in Wellness Universe. 1/13/18 http://blog.thewellnessuniverse.com/8-tips-repairing-toxic-relationship/?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork The Big Takeaways on...By Cheryl Meyer /Cheryl M Health MuseThe 4 R’s Of RelationshipsHave you ever considered how simple life would be if we could all just live alone? We would never have to listen to another person…...By Jennifer Elizabeth Masters CHtSelf-Discipline The Path To HappinessRule your mind or it will rule you. – Horace. The term self-discipline sounds like a grind. For those who are not disciplined, it may…...By Jennifer Elizabeth Masters CHtFocus On This One Thing And Lift Depression, Anxiety and Increase VitalityWhen I was disconnected from myself, insecure and feeling small there was one thing that I wasn’t doing. When I discovered what it was, everything…...By Jennifer Elizabeth Masters CHt25 Ways To Create A Brighter 2018Looking back over the year we can see where we excelled, missed our goals, or allow our emotions to get the best of us. There…...By Jennifer Elizabeth Masters CHtYour Personal Bill of RightsIf you have lost yourself somewhere you have the obligation to search and explore who you are. You have the right to be your own…...By Evelyn Leite MHRLPCPlanning your holiday meal. Give the gift of color to your family and your guests in your Christmas meal.All the colors of the rainbow in food. A feast for the eyes, and a nutrient feast for the body. I talk and write all…...By Cheryl Meyer /Cheryl M Health MuseSinus Infections And Repressed AngerFighting and arguing can allow us to vent, release tension as well as pent-up emotions. Yelling is not the best way to express ourselves, but…...By Jennifer Elizabeth Masters CHt3 Reasons To Heal Old Trauma NOW To Be HappyI made an amazing discovery today while lying on my Acupuncturist’s table. After a car accident in August, I was referred to a Physical Therapist…...By Jennifer Elizabeth Masters CHtHow Happy Are You With YOU?When I was in my thirties, I recognized that my thoughts were making me sick. I used to be needy, pathetic, insecure, worried and afraid…...By Jennifer Elizabeth Masters CHtHow Self-Love Leads To HappinessIf you are looking for happiness, you have come to the right place. I learned the secret years ago that changed my life – permanently! I…...By Jennifer Elizabeth Masters CHtAre You Too Picky?You’ve been online for years it seems. Friends, co-workers and even family members are commenting about your lackluster love-life saying you’re way too picky. Are…...By Jennifer Elizabeth Masters CHt8 Unusual Ways To Meet Singles You Hadn’t Thought Of BeforeSingle women, tend to think they can only meet men on the Internet. For men who read my blog, you too can find these suggestions…...By Jennifer Elizabeth Masters CHtThe Secret To Finding A Partner Who Won’t CheatI know what it feels like to be lied to and cheated on. It has happened to me multiple times. I discovered the secret to…...By Jennifer Elizabeth Masters CHtTransform Misery Into Miracles Quickly And EasilyNo matter how good a person you are, no matter the mantras, prayers or good deeds we perform for others challenges occur. We can’t avoid…...By Jennifer Elizabeth Masters CHtWhy Some Marriages Are SexlessFor those living in a sexless marriage, touch, snuggling, kissing and even hugging are things of the past. Rejection, frustration, abandonment and a feeling of…...By Jennifer Elizabeth Masters CHtWhat Problems Arise When You And Your Partner Aren’t In Synch Sexually?We are most vulnerable when we are naked. Reaching out to engage in sex takes an element of risk. When our advances are repelled we…...By Jennifer Elizabeth Masters CHtWhat It Means To Not Like SexHumans are sexual beings. Our sexual nature is the cornerstone of who we are. Some like sex more than others. Some people have stronger sex drives…...By Jennifer Elizabeth Masters CHtGet The Answers You Need About Chronic PainStarting Monday, December 11, please join Necie Edwards and 5 experts in a summit about Chronic Pain. I am honored to be one of the…...By Cheryl Meyer /Cheryl M Health MuseIt’s time for Christmas cookiesPeople ask me all the time, aren’t I deprived eating healthy? When my husband hears the question, he laughs. He says he never ate so…...By Cheryl Meyer /Cheryl M Health MusePlease vote for me before December 3This is the last week you can vote for me for one of the 50 Great Writers you should be reading contest. Contest ends Dec…...By Cheryl Meyer /Cheryl M Health MuseCyber Sale Through Monday, November 26thFor those of you who would like to “try out my programs,” at a fraction of the cost, here is your chance! Today through Monday…...By Jennifer Elizabeth Masters CHtTHANKSGIVING Yummy and Healthy It won’t be your traditional meal, but it will still wow your guestsIt’s Thanksgiving. Are you cooking for family and friends? You can be clean and still wow your guests for Thanksgiving dinner. I want to give…...By Cheryl Meyer /Cheryl M Health MuseHoliday Eating Tips to Stay On Track Part 2You don’t have to be deprived to cook and eat clean during the holidays *smile* Holiday Appetizers Healthy Holiday Entertaining If you missed my posts…...By Cheryl Meyer /Cheryl M Health MuseHoliday Eating Tips to Stay On TrackThe holiday season has arrived. It is filled with joy and love and and lots of eating. The holidays are here, and this is a…...By Cheryl Meyer /Cheryl M Health MusePLEASE VOTE FOR METhank you all for voting for me as one of the ’50 Great Writers You Should Be Reading’! Thanks to all of you, I have…...By Cheryl Meyer /Cheryl M Health MuseHoliday Shopping Guide from the Wellness Universe.I am a proud participant in this great guide loaded with gifts for the Holidays that will support your health and the health of your…...By Cheryl Meyer /Cheryl M Health Muse13 Steps To Reducing Your Holiday StressThis is an article that I published in Consumer Health Digest online this week. With the holidays just around the corner, it’s time to plan…...By Cheryl Meyer /Cheryl M Health MuseGrab a free sampler of my book It Feels Good to Feel Good herehttp://bit.ly/2zWK2hw...By Cheryl Meyer /Cheryl M Health MuseCouples after CancerThis is a four-hour class focusing on couples where one partner has had cancer and the other has been the caregiver. The role of lovers…...By Tara Galeano, L.P.C., CSTGET THE KINDLE VERSION OF MY BOOK, IT FEELS GOOD TO FEEL GOOD FOR FREE SEPT 19, 2017 – Sept 21, 2017Hello, hello. Happy September We have returned from our adventure in Europe. I have much to share about how Europe is handling organic food, GMOs,…...By Cheryl Meyer /Cheryl M Health MuseOur Sexual Desires Are Meant To Be ExploredTo awaken the sexual giant within is one of life’s greatest and scariest treasures we can experience. Recently I had a vivid dream that awakened…...By Kelly BenamatiWe are off on an adventureWhat a wonderful ride I am on….. Life is good! I would never have imagined 5 years ago, when I got sick with autoimmune disease…...By Cheryl Meyer /Cheryl M Health Muse“Golden Broccoli Awards for Excellence in Health” A revolutionary new cleaning product Branch BasicsI discovered Branch Basics 3 years ago when I was looking for a “clean” cleaning solution that was chemical free. It was an amazing product,…...By Cheryl Meyer /Cheryl M Health MuseSocietal Norms Destroy Kids RealityLet’s discuss how societal norms interfere with how kids reality is shaped. A societal norm is any rule of behavior that is accepted by a…...By Kelly Benamati A heart-felt endorsement from Wonder WomanI want to share Marine’s blog THE 8 FACES OF CANCER: MARINE’S JOURNEY I am honored that Marine Yanikian-Sutton wanted to share that I have…...By Cheryl Meyer /Cheryl M Health Muse“Golden Broccoli Awards for Excellence in Health” by Cheryl M Health Muse. Second edition.“Golden Broccoli Awards for Excellence in Health” by Cheryl M Health Muse. Second edition. I am introducing this new newsletter to introduce you to products,…...By Cheryl Meyer /Cheryl M Health MuseProfit and Loss: The key to Sustainable weight loss is great health. (This is the first chapter I have written for my companion guide to “It Feels Good to Feel Good, due out on Amazon in January…...By Cheryl Meyer /Cheryl M Health MuseIntroducing the Golden Broccoli Award for Excellence in Health by Cheryl M Health Muse.Introducing the Golden Broccoli Award for Excellence in Health by Cheryl M Health Muse. I am introducing a new newsletter to introduce you to products,…...By Cheryl Meyer /Cheryl M Health MuseFriends With Benefits, Are They Healthy For UsThere are radical opinions on the topic of FWBs (friends with benefits) and I hope to enlighten you with a positive spin on why I…...By Kelly BenamatiHow Do You Influence The People You Love And AdmireWe all have individuals, celebrities, family members and friends and yes, even Jesus that we look up to – but why do we see them…...By Kelly BenamatiRediscovering My Body after CancerThursday Sep 21st – Oct 12th Four week class for women who are ready to rediscover their bodies and rekindle sexuality after cancer. This class…...By Tara Galeano, L.P.C., CST I Hugged a tree in Sedona, and to my surprise, it had a message for me.Two weeks ago, I headed to a retreat at Mago Sedona Center in Arizona to replenish my soul and take a break from my hectic…...By Cheryl Meyer /Cheryl M Health MuseA Tribute to my DadFather’s Day 2017 The photo was my dad’s high school graduation picture. Born in 1912, he lost his father to the influenza epidemic in 1918…...By Cheryl Meyer /Cheryl M Health MuseMr Toads Wild Ride, a lesson on staying true to yourself and saying NOI was asked to do a guest blog for a fellow health coach. This is the link https://simply-healthcoaching.com/mr-toad/ and it will take you to…...By Cheryl Meyer /Cheryl M Health MuseThere Is No Where More Important To Be – Than In The Present Moment With Your KidsThere are a lot of life lessons to be learned when we live in the present moment and really enjoy life with our kids in…...By Kelly BenamatiChildren Matter MostIn the still moments of life I am reminded just how much my children mean to me. Their laughter. Their morning breath. The way I…...By Kelly BenamatiHave I Done My Job For TodayDoesn’t it seem crazy to have to ask ourselves if we’ve done enough in one day? As if getting up at 6 AM or before…...By Kelly BenamatiWhy I’m Raising A Sweet BoyI think we all can agree – or at least most of us can – that our society teaches boys not to cry, be tough,…...By Kelly BenamatiHow I Make My House A HomeI’m sure most people don’t contemplate how they will transform their houses into homes. For me, this is a must and I will tell you…...By Kelly BenamatiReplacing Resentment with Self-Lovehttps://psychcentral.com/blog/archives/2013/05/04/replacing-resentment-with-self-love-in-your-relationship/...By Lisa Knudson LCSW PLLCIn Search of Healthy Intimate Sexuality!We are created as sexual beings at the deepest level of our psyche. Sexual self-esteem is very important, because it affects how you think, act…...By WheelerBuy my book, It Feels Good to Feel Good, directly from me. Bonus offers are still in play.My book, It Feels Good to Feel Good is out on Amazon now for 2 weeks, and it is already a life-changing experience for me.…...By Cheryl Meyer /Cheryl M Health MuseInflammation SOS, pay attention to the slap on your backSome years ago, after a heartbreak, a well-meaning friend encouraged me to get out “there” again and to start dating. To help me with a…...By Cheryl Meyer /Cheryl M Health MuseEvent- Health Faire, Monrovia, CaliforniaWhat fun for a Sunday outing. We are having our own Health Fair. Come and meet me as well as other gifted alternative health practitioners.…...By Cheryl Meyer /Cheryl M Health MuseIt Feels Good to Feel GoodLearn to eliminate toxins, reverse inflammation and feel great again https://www.youtube.com/watch?v=Dm2LSNgGHCc My book is on Amazon. Buy your copy today. Learn how to get past…...By Cheryl Meyer /Cheryl M Health Muse12 Steps to Healthy Eating1. Avoid all GMOs Genetically Modified foods have been modified to resist insects, fungus’s and mold. They have insecticides, fungicides and herbicides built right into…...By Cheryl Meyer /Cheryl M Health MuseDay of CaringThe Day of Caring is an event where breast cancer survivors and co-survivors come to learn, to make friends, and to have fun! Attendees are…...By Tara Galeano, L.P.C., CSTEating Disorders: Anorexia – Perfectly In Control or Completely Out of Control?Anorexia nervosa is a very serious eating disorder. Symptoms of anorexia can be very severe. They include extreme restriction of caloric intake, very low body…...By Linda K. Laffey, MFTRelationship Help – How to Slay Self-DoubtAre you not feeling good enough? Feeling unworthy? Battling obsessive negative thoughts over and over again? You Learned to Think and Feel This Way Perhaps…...By Linda K. Laffey, MFTHow Couples Can Build TrustIn this video, I cover some basic tips couples can use to start rebuilding trust after a betrayal or an affair. This information comes from…...By Angela Skurtu, LMFT, AASECT CertifiedWhy Is True Love So Hard To Find?We have gotten so far away from traditional love and what the meaning of true love is that most people don’t even know what they…...By Kelly BenamatiWhen Our Dreams Become RealityWe all have dreams and aspirations of being someone we are currently not! We hardly ever really learn to live in the quality of the…...By Kelly BenamatiYou Should Learn To Say No – It’s Good For Your SoulI have heard people literally say yes to things that they absolutely hate and would otherwise say no to, if they had the courage to…...By Kelly BenamatiWhat Makes A Great Husband — Are You A Good One?In your own words and mind — what makes a good husband. What qualities should he have and how will he treat you. Will you…...By Kelly BenamatiHow Do You Make Others Around You Feel Happy?How often do you think about helping someone else? Does it ever cross your mind when you see someone upset, depressed, crying or mad to…...By Kelly BenamatiA Swinging Relationship Can Be Healthy For You, If You Follow The “Rules”. Agree or Not?I hope everyone is on track to crushing your goals for 2016! When I first heard the term “swingers”, it was on a talk show…...By Kelly BenamatiA Quitter’s Mindset – Don’t Stop Before You have StartedLet’s be honest, we all face insurmountable challenges in life and business but the ones who win and learn to overcome them are the ones…...By Kelly BenamatiDealing With Childhood ObesitySensitive topics like childhood obesity are definitely ones that need to be discussed but many tip toe around them. Fast food restaurants and drive through…...By Kelly BenamatiDon’t Be A Cry Baby, Learn To Drop The Emotional BaggageWe all have that one friend or know of someone that cries easily and some label them as a “cry baby”. It is one thing…...By Kelly BenamatiHow Do You Spot Signs Of Addiction And How To Take ActionAddiction is a worldwide disease that is becoming increasingly equal amongst men and women. One hundred years ago this horrible disease affected mainly men but…...By Kelly BenamatiAddictive Behaviors and Self Soothing via SexThere is a sense of dis-empowerment in our life for which one seeks outside of self to remedy. We tend to attempt to cope in…...By WheelerHow To Give an Effective ApologyHave you ever had someone tell you that you are bad at giving an apology? In my latest youtube video, I cover 4 tips that…...By Angela Skurtu, LMFT, AASECT CertifiedHow to Talk to Your Kids about SexIn this podcast, we cover a variety of tips for how you can talk to your kids about sex including tips for hygiene after they…...By Angela Skurtu, LMFT, AASECT CertifiedWhine TastingYears ago I worked with an elderly male accountant who counted on his head to solve the world’s problems. Our work began when his wife…...By Dr. Piper Glasier, MSW, LCSW, Psy.DThe Mystery of MatingI have had the privilege of working with many couples in my practice over the years and I’ve been struck with how it is that…...By Dr. Piper Glasier, MSW, LCSW, Psy.DStringing PearlsSometimes in the course of my work as a therapist I am asked whether it is necessary to go back in time and consider one’s…...By Dr. Piper Glasier, MSW, LCSW, Psy.DPoles ApartIt is a legitimate phenomenon. It is a common dynamic. When we see it in extreme ways, we name it. We label it. We number…...By Dr. Piper Glasier, MSW, LCSW, Psy.DOne Oar in the WaterThis past decade of high financial uncertainty and distress can affect relationships in ways that seem worthy of mention. When life as we know it…...By Dr. Piper Glasier, MSW, LCSW, Psy.DLink LusterA Scottish psychoanalyst, W.R.D. Fairbairn, accurately named and described the notion that we are primarily creatures that seek attachment. From the moment we are born,…...By Dr. Piper Glasier, MSW, LCSW, Psy.DIn Pursuit of PassionI had someone ask me recently if her husband’s ‘sexual addiction’ was a rare disorder. I responded that I’m not sure about the notion of…...By Dr. Piper Glasier, MSW, LCSW, Psy.DHolding Good and Bad in One PalmOne of the benefits of my doctorate program and studying multiple theorists in depth about mental health issues is that some of the most common…...By Dr. Piper Glasier, MSW, LCSW, Psy.DDark Night of the SoulA dark night of the soul can last for a single evening. It can last for a couple of days. Sometimes it lasts a couple…...By Dr. Piper Glasier, MSW, LCSW, Psy.DConsultant ParentingWhat are we looking for as we raise our children? What are we hoping to facilitate and encourage as we function as therapists and work…...By Dr. Piper Glasier, MSW, LCSW, Psy.DWorthwhile WordsWords – words thrown into the space between two people. As human beings, we are capable of creating alphabets, language, and sounds that are symbols…...By Dr. Piper Glasier, MSW, LCSW, Psy.D5 Relationship Survival Strategies For New MomsThe transition to parenthood is challenging for most couples. Studies show that there is a significant dip in relationship satisfaction after the birth of a…...By Caroline Madden, MFT4 Ways to Reconnect on Date NightA romantic partnership is the foundation of a stable loving family. Try to let go of any guilt you may be feeling about spending time…...By Caroline Madden, MFTEMDR Therapy: Understanding Complex PTSDCould you or someone you love be suffering from Complex PTSD? Are you struggling with reliving pain, fear or feeling powerless to stop recalling the…...By Linda K. Laffey, MFTRelationship Advice For Women: Choosing The Right GuyHere are 3 helpful dating advice tips Are you tired of repeating the same dating disasters and want to know how to avoid them? Have…...By Linda K. Laffey, MFTHow To Stop Your Panic Attack And Prevent It From Ever Coming BackBy Linda K. Laffey, MFT Your heart is racing. You are sweating and trembling. You are gasping for air. You may feel like you’re dying…...By Linda K. Laffey, MFTThe Point of PainI love a sermon that gets me thinking. I heard one of those this week. A young Associate Pastor was speaking and the wisdom behind…...By Dr. Piper Glasier, MSW, LCSW, Psy.DGod IngrainedIt is a privilege to work with clients of any spiritual persuasion in my psychotherapy practice. It appears a sense of spirituality or a lack…...By Dr. Piper Glasier, MSW, LCSW, Psy.DTelling a Good StoryDid you know as a parent that the basic formation of your child’s sense of self stems from what they see reflected in your eyes?…...By Dr. Piper Glasier, MSW, LCSW, Psy.DAre You My Mother?I am often reminded of the Dr. Seuss children’s book written by P.D. Eastman, entitled, “Are You My Mother?” as I work with couples in…...By Dr. Piper Glasier, MSW, LCSW, Psy.DTeen Hair ColorConcerned that your child is sporting multi-colored hair? It could be just a creative outlet, which will eventually grow out and have little or no…...By Dr. Piper Glasier, MSW, LCSW, Psy.DBreak Free From Impossible Relationships with EFTThe 2 most common blocks to having the relationships you want and how to eliminate them using EFT (Emotional Freedom Techniques). The most common block…...By Susan Quinn, MFTBorderline Personality Relationships-are you in one?Are you in a relationship with a person with Borderline Personality Disorder? Have you had intense passion and intimate feelings for a person with high…...By Susan Quinn, MFTHow your Beliefs Sabotage your RelationshipsFear of rejection is a big obstacle to creating a lasting relationship Fear of rejection comes from past hurts of being rejected. Ive seen people…...By Susan Quinn, MFTProdigal ProtégéA father, anguished by his young adult child’s self-destructive behavior cried out, “Where did I go wrong?” His urgent, heartfelt question resonated deep inside me,…...By Dr. Piper Glasier, MSW, LCSW, Psy.DShameOur dog, Chloe, was tired and lagging behind us at the full length of her retractable leash. We were approaching our house on the final…...By Dr. Piper Glasier, MSW, LCSW, Psy.DSadomasochistic DynamicsSometimes sadomasochistic tendencies add some spice to a relationship. We could say flirtation holds a certain ‘cat and mouse’ flavor that provokes an element of…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Vegan Courgette Noodles alla CaponataA delicious, heaven recipe as part of my Diabetes Management week. Published in Diabetes – Self-management magazine (sept. 2019). ___________ For the list of ingredients,…...By Nutrunity UK
THE DOWNSIDE OF HEALTHY-EATING…… And the ever-increasing number of people following a ketogenic diet. Intensive farming was addressed in many previous articles and it seems that heathy eating…...By Nutrunity UK
Blue Zones and What We Are Learning From Them.Blue Zones and what we are learning from them. Blue Zones are areas in the world identified by a National Geographic study as the areas…...By Cheryl Meyer /Cheryl M Health Muse
20 Signs You Are Not As Healthy As You Think. Every Morning when you get up and look in the mirror, ask your body, “how do you feel”? These are all signs of inflammation. These are all signs that your toxic load is building. Catch it early BEFORE you get a chronic disease. Eat real whole organic foods, and start to create health today.You hurt. You are taking more and more over the counter medications to “mask” the pain. You just don’t feel well. You are more tired…...By Cheryl Meyer /Cheryl M Health Muse
Optimising Your Gut HealthHave you ever been diagnosed with fatty liver, gallstones, IBS, GORD, Crohn’s, ulcerative colitis, reflux, indigestion or heartburn, gas, bloating, pain, cramps, constipation or diarrhoea?…...By Natasha Zervaas Green Secrets Holistic Health
Chicken Soup for the (Soul) AdrenalsA healthy diet to follow when your body is under a lot of stress generally includes easy-to-digest foods such as juices, smoothies and soups. Home-made…...By Natasha Zervaas Green Secrets Holistic Health
How to Reduce Your Stress in 3 Easy StepsWe live in a very fast paced world, we are working harder and longer hours than ever before, yet we are extremely time poor, and…...By Natasha Zervaas Green Secrets Holistic Health
HOW I SPENT A WHOPPING $2254.80 IN JUST 1 MONTH TRYING TO HEAL MY ADRENAL FATIGUEThe following breakdown does not even include the $2,000 in lost wages every month going from full time, down to part time work hours: Endocrinologist…...By Natasha Zervaas Green Secrets Holistic Health
Top Ten Signs You May Have a Thyroid ConditionMany people don’t realise the Thyroid gland has another name. It is often referred to as the ‘Master Controller’. That tiny butterfly shaped organ found…...By Natasha Zervaas Green Secrets Holistic Health
Self-Care Tips to Prevent BurnoutDid you know, according to a report from Medibank Private, in 2017 the number of people feeling the effects of stress rose by 32% from…...By Natasha Zervaas Green Secrets Holistic Health
What is Adrenal Fatigue?Since the turn of this century, Adrenal fatigue has been recognised as a clinical syndrome most commonly caused by our modern hectic lifestyle. It is…...By Natasha Zervaas Green Secrets Holistic Health
Could you have Adrenal Fatigue?What is Adrenal Fatigue? Since the turn of this century, Adrenal insufficiency or fatigue has been recognised as a clinical syndrome most commonly caused by…...By Natasha Zervaas Green Secrets Holistic Health
Setting Achievable Goals for 2020It is the beginning of a brand new year, and decade; and for most of us, it is a time to reflect upon the previous…...By Natasha Zervaas Green Secrets Holistic Health
Staying home 24/7 is over. Did you gain a lot of weight during isolation?Now that the bulk of our isolation is over, its time to lose the weight you put on when you were home 24/7. Don’t eat…...By Cheryl Meyer /Cheryl M Health Muse
IS YOUR BODY STRONG ENOUGH TO PROTECT YOU FROM SUPER VIRUS’S?Or are you eating food that will make you far more susceptible to the severest of super virus’s ravages? I am one of the 50…...By Cheryl Meyer /Cheryl M Health Muse
Broccoli is an amazing veggie. Eat it often; look at all of the gifts that it has to offer to your body.While you are eating all of the colors of the rainbow, include broccoli often in the mix. How many times in a week can you…...By Cheryl Meyer /Cheryl M Health Muse
“Is healthy food REALLY more expensive?” You can afford high-quality food if it is important to you. Ideally, I want you to: Cook 90% of your food. If you think…...By Cheryl Meyer /Cheryl M Health Muse
12 Experts Questioning the Coronavirus PanicBelow is our list of twelve medical experts whose opinions on the Coronavirus outbreak contradict the official narratives of the MSM, and the memes so…...By HealthGuild.org
What Does Food and Good Health Mean to You?Reprint of article I wrote for the Wellness Universe 4/28/18 http://blog.thewellnessuniverse.com/food-good-health-mean-to-you/ Sing to me Muse and through me, tell the story. — Robert Fitzgerald What…...By Cheryl Meyer /Cheryl M Health Muse
Toxic Sleep? 13 Ways to Get the Sleep You Need“Get at least eight hours of beauty sleep a night; nine if you’re ugly.” — Betty White from a 2011 episode of The Late Show…...By Cheryl Meyer /Cheryl M Health Muse
20 Signs that You’re Not as Healthy as You ThinkWe are all so busy, “doing.” We are busy raising children, building a business, out socializing with friends every night, or running off to the…...By Cheryl Meyer /Cheryl M Health Muse
5 Keys to Health, Healing, and Happiness – Part 6Key #5: Science meets Spirituality New discoveries are challenging and/or shattering our understanding of the world. Here is an overview of what the future (or…...By Dr. Danielle J. Duperret, ND/PhD
5 Keys to Health, Healing, and Happiness – Part 5Imagineering and the Power of the Mind in Healing You swallow little pills and you get well, even if there is no medicinal substance in…...By Dr. Danielle J. Duperret, ND/PhD
5 Keys to Health, Healing, and Happiness – Part 4Key #3 Mental Fitness Training I spent years studying the unconscious and the subconscious minds, which fascinated me, before realizing the importance of the conscious…...By Dr. Danielle J. Duperret, ND/PhD
5 Keys to Health, Healing and Happiness – Part 3Key 2: EMOTIONAL F.R.E.E.D.O.M. It was around 1980. Mary was still suffering from a water phobia, although she had been in therapy for as long…...By Dr. Danielle J. Duperret, ND/PhD
5 Keys to Health, Healing, and Happiness Part 2 KEY 1: VIBRANT HEALTH AND PERFECT WEIGHT Do you need to eat? I could also ask it this way: Do you need to eat? Most…...By Dr. Danielle J. Duperret, ND/PhD
5 Keys to Health, Healing and Happiness – Part 1You are a physical, emotional, mental, subconscious and spiritual being, a (w)holistic being. Like a symphony, each aspect works (or should work) in harmony with…...By Dr. Danielle J. Duperret, ND/PhD
Summer Swimming SafetyDrowning is the leading cause of accidental death among one to four-year-olds. Never leave your child unsupervised in or around a pool or any container…...By Cheryl Meyer /Cheryl M Health Muse
Summer is near. Lets talk sunscreensJune is the beginning of summer. Let’s talk sunscreens. I bet it never occurred to you, but sunscreens are highly toxic. The ingredients commonly used…...By Cheryl Meyer /Cheryl M Health Muse
TAKE THE 30-DAY ANNIHILATE ANXIETY CHALLENGE!Anxiety can ruin your health, job, relationships, and life. 40 million adults aged 18 to 54 have anxiety. The National Institute of Health puts this…...By Jennifer Elizabeth Masters CHt
Is Your Negativity Killing YOU?Thirty years ago, as a product of a very negative and dysfunctional family, I grew up with distrust, negativity, criticism, and trauma. I did not…...By Jennifer Elizabeth Masters CHt
How To Quiet AnxietyAnxiety can be debilitating. The constant nagging chatter of the mind can nearly drive one crazy! In fact, mind chatter can cause such tremendous anxiety…...By Jennifer Elizabeth Masters CHt
Depression and AnxietyI suffered from depression for well over twenty years. In this video, I share what I learned and how to cure it. There are reasons…...By Jennifer Elizabeth Masters CHt
How I Manifested A Lexus Manifesting is something I do on a daily basis, including my latest luxury Lexus. There was a time when I lived poverty consciousness in fear,…...By Jennifer Elizabeth Masters CHt
Let’s Talk About Money MasteryMost people that are experiencing money issues have fears about money. These fears keep us stuck in a loop that repeats and repeats until it…...By Jennifer Elizabeth Masters CHt
FREE Event: Manifesting Mastery I was recently a guest on Judy Anderson’s show, Jazz Up With Judy. On that show, I shared my recent miracle. I cured cancer on…...By Jennifer Elizabeth Masters CHt
Clean up now, for your children and for your own healthMy book, “It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again” is now on Amazon. It is listed…...By Cheryl Meyer /Cheryl M Health Muse
Every Day is Mother’s DayAside from being a little too busy at times, I was always grateful that I was either in school studying psychology or functioning as a…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Is Past Trauma Controlling Your Present Life? How to Break FreeWhen the worst happens, it’s hard to move on. It’s hard to go back to day-to-day living. It’s hard to see your current life, with…...By Linda K. Laffey, MFT
30 Ways to Save on Healthy EatingI just released. my Ebook on 30 Ways to Save on Healthy Food. $1.99 I eat organic unless I know that the produce is grown…...By Cheryl Meyer /Cheryl M Health Muse
Chronic Pain Summit April 5,6,7For 3 WHOLE days, you get free access to interviews with 14+ health professionals who have tons of valuable advice to share, strategies and how-tos…...By Cheryl Meyer /Cheryl M Health Muse
Food Quality MattersHave you ever thought about all of the different colors of fruits and veggies and what gifts they offer to your body? Nature is amazing.…...By Cheryl Meyer /Cheryl M Health Muse
An Integrative Lifestyle Helps Us Live an Optimal Life – Free of ToxinsYou might be asking yourself, what is so important about Integrative health? Why should we convert from a more traditional way of living? Integrative medicine…...By Kelly Benamati
How To Overcome Depression NaturallyThis youtube video explains it all! I used to be depressed. In fact, I felt like a victim, unloved, invalidated and broken. Not any more.…...By Jennifer Elizabeth Masters CHt
Free Event: Manifest A Magical Life Tuesday, December 18, 1:30 PM PST and 4:30 PM ESTA long time ago, I was depressed, lonely, codependent and very very poor. Those days are over and now I am teaching what I have…...By Jennifer Elizabeth Masters CHt
I was interviewed by LA VOYAGER Magazine 12/11/18 as an Influencer in Los AngelesRead the article here http://voyagela.com/interview/meet-cheryl-meyer-cheryl-m-health-muse-inc-monrovia/...By Cheryl Meyer /Cheryl M Health Muse
New radio series on how Food Quality Matters. I am the health muse on Monique Chapman’s radio show Get Over It!I am the Health Muse on Monique Chapman’s long running radio Show Get Over It. This our first episode together about toxins in our food. …...By Cheryl Meyer /Cheryl M Health Muse
The importance of lowering toxic load Listen to me on Creatively Speaking RadioThis is a great interview that explains my own personal journey from autoimmune disease and inflammation to lowering my toxic load and returning to health.…...By Cheryl Meyer /Cheryl M Health Muse
How To Easily Overcome Blocks To ManifestingIf money is scarce you most likely have blocks to manifesting. There are a few different ways that we create these blocks one is spending…...By Jennifer Elizabeth Masters CHt
Rebirthing Love: From Self-less to Self FULLMany of us incarnated into a life where love was absent, rebirthing love allows you to shift profoundly to self FULL. Most of us have experienced…...By Jennifer Elizabeth Masters CHt
Enabling Behavior A Walk Through DarknessThere are times we think we are doing the right or best thing by “helping.” Whether it is a loan, bailing our kid out of…...By Jennifer Elizabeth Masters CHt
FREE CLASS AVAILABLE ON TOXINS: FEEL GREAT AGAIN, REMOVE TOXINS, REDUCE CHRONIC PAINREE CLASS ON TOXINS AND YOUR HEALTH This is the link to sign up for my FREE class on toxins. Still available to watch on…...By Cheryl Meyer /Cheryl M Health Muse
How Inflammation Causes Chronic PainInflammation is your body’s defense system. Its job is to remove damaged cells, viruses, bacteria, etc. so that the body can heal itself. When you…...By Cheryl Meyer /Cheryl M Health Muse
5 Techniques to Dramatically Lower Your StressChronic stress affects every physical and psychological system. Chronic stress impacts the following: Heart Disease High Blood Pressure The immune system making us susceptible to…...By Cheryl Meyer /Cheryl M Health Muse
Help Sean fight Leukemiahttps://www.gofundme.com/help-sean-fight-leukemia Sean is an adventurous, bright eyed, ice cream lover, who loves to play with his Dads RC cars. On July 3, 2018, he was…...By Administrator
Eat Berries to Keep the Doctor Away Western medicine used to be the only type of wellness that was ever spoken about. Patients run to doctors for prescriptions with high blood pressure…...By Kelly Benamati
The Benefits of Green VegetablesChildren all around the world have asked their parents, at one point or another – what are the benefits of eating my vegetables? Just the…...By Kelly Benamati
Empowerment and HappinessAddictions are something we all experience in one form or another, even if we aren’t aware. Whether it is an addiction to sugar, coffee, or…...By Jennifer Elizabeth Masters CHt
Sacred Stories From My Heart LIVE!Magic happens. This past Tuesday magic happened during the hour and a half that I was interviewed for a Telesummit. I shared about God, ADD,…...By Jennifer Elizabeth Masters CHt
How to know if you have inflammation and autoimmune disease, and what to do about itExcerpt from It Feels Good to Feel Good Https://cherylmhealthmuse.com/book/ Inflammation and Autoimmune Disease are rapidly on the rise in the US. 53 million Americans have…...By Cheryl Meyer /Cheryl M Health Muse
Trauma Therapy and Medical TraumaLearning about Trauma Therapy and Medical Trauma can help you or someone you love. Perhaps you can relate to one or more of the following:…...By Linda K. Laffey, MFT
Learning How to Heal From a Leaky GutI am sure you have heard an overwhelming amount of information as it pertains to leaky gut and you have questioned yourself on how to…...By Kelly Benamati
Magic and Manifesting Live Wednesday, May 30th!My life is magical. I have been given free places to stay free trips to foreign places and clients show up for me without any…...By Jennifer Elizabeth Masters CHt
CAST A VOTE FOR THE KIND OF WORLD YOU WANTWhen I got sick 6 years ago, and started researching to figure out how to get well I didn’t know what I was looking for.…...By Cheryl Meyer /Cheryl M Health Muse
How Can I Expand My Knowledge of Holistic WellnessIn my experience with all-natural medicine in clinical settings with patients – they come to see us clinicians because we are their last resort. Patients…...By Kelly Benamati
Essential Oils Were My Saving Grace – And Can Be Yours As wellWhat type of remedy have you found that will clear up cold and flu like symptoms, almost immediately. I don’t know of many products that…...By Kelly Benamati
Live A Magical Life Of Love, Health and WealthI used to struggle with finances, bills and trying to make my mortgage or rent payments on time. Not anymore! I have found the secret…...By Jennifer Elizabeth Masters CHt
Feeling Unhappy In Your Relationship? Follow These 3 Steps For ResolutionWe have all been there. We feel stuck, blocked and unhappy. Our sex life might be bland or non-existent and arguments and strife might be…...By Jennifer Elizabeth Masters CHt
Sex and Sexuality on Facebook LiveJoin us and learn more about sex and sexuality in the comfort of your own space. Have your questions answered by a sex therapist privately.…...By Tara Galeano, L.P.C., CST
Celebrate National Barbecue Month in May!Barbecuing has been around for centuries, dating back to when native Americans would roast meat over a wooden grill. However, barbecuing isn’t just for meat…...By Corinne Kantor, BS, DTR, CLT
Fresh Inspiration TourI am speaking in Burbank, California on June 14, 2018 from 6-9 PM with 3 other amazing women. I do hope you will join us. …...By Cheryl Meyer /Cheryl M Health Muse
Co Sleeping With My Kids Is A Blessing Not A CurseI have known many parents (including my Mom) who is against co sleeping and it always baffles me why people cannot grasp how comforting this…...By Kelly Benamati
Why Diets Don’t WorkHave you ever started a diet, felt good for the first few days maybe even weeks, but then you started noticing your moods were different,…...By Kelly Benamati
Free Powerful Healings All Weekend Long: Feel Better FastIn March, I was invited to be on You Wealth Revolution Telesummit. It was a dream I had for over six years. This Telesummit changed…...By Jennifer Elizabeth Masters CHt
Why We Need To Know Our Core ValuesCore values may come up in business discussions, but rarely on first dates. If you haven’t discussed your core values by your second date or…...By Jennifer Elizabeth Masters CHt
Why Do Relationships Fail?When we begin a relationship we are usually on our best behavior. We shower before our date, shave, fix our hair, wear make-up and put…...By Jennifer Elizabeth Masters CHt
How To Use The Ho’oponopono Prayer To Forgive EasilyIn my practice, I encounter many people stuck in unforgiveness. We don’t have to like what was done to us to forgive. We certainly don’t…...By Jennifer Elizabeth Masters CHt
Feel Happy No Matter WhatYears ago, I felt like a victim when I did I attracted men who victimized me and was unable to manifest. We are disempowered when…...By Jennifer Elizabeth Masters CHt
How To Create Vitality To Live A Longer, Happier LifeThe greatest thing we can do for ourselves and others is to love and accept who we are. Criticism is non-acceptance which damages our health…...By Jennifer Elizabeth Masters CHt
When is the last time you felt good?Do you have muscle aches and pains, joint pain, swelling, puffiness, headaches, brain fog, swelling, constipation, asthma, skin problems like eczema and psoriasis, hives, rashes,…...By Cheryl Meyer /Cheryl M Health Muse
Join me at the LA Festival of Books at USC Saturday April 21, 2018Please join me this Saturday April 21, at the LA Times Festival of Books. I will be signing and selling my books at the Author’s…...By Cheryl Meyer /Cheryl M Health Muse
6 Life Lessons I Have Learned6 Life Lessons I Have Learned by Cheryl Meyer #TheWellnessUniverse #WUVIP #LifeLessons published on the Wellness Universe Blog 4/13/18 What a wonderful ride I am…...By Cheryl Meyer /Cheryl M Health Muse
WHAT NOT TO EATI got back my health after getting autoimmune disease when I adopted a new way of eating that is certainly not the SAD, standard American…...By Cheryl Meyer /Cheryl M Health Muse
Celebrate National Grilled Cheese Month in April!Grilled cheese sandwiches are one of America’s most popular comfort foods for adults and children. From the classic grilled cheese sandwich, which grew in popularity…...By Corinne Kantor, BS, DTR, CLT
The Truth About Pet CancerOur beloved Pets. Their health is also being destroyed by all the toxins in our lives. I have had pets my entire life. I grew…...By Cheryl Meyer /Cheryl M Health Muse
Clear The Garden Of Your HeartMarch 14, 2018 12:45 Pacific Time Click here to listen: https://vy371.isrefer.com/go/ywr/jmasters ...By Jennifer Elizabeth Masters CHt
Free Gift And Free Healings!On March 14th, I will be on You Wealth Revolution with Darius Branzandeh LIVE! I am so excited about this rich opportunity to share my…...By Jennifer Elizabeth Masters CHt
Melt-Downs And Pity Parties Of The Ego During A Full MoonA full moon can bring up all sorts of emotions we didn’t realize were hiding beneath the surface. We might not sleep as well during…...By Jennifer Elizabeth Masters CHt
Dealing With RejectionEvery one of us has experienced rejection at some point, whether it is by a co-worker who didn’t want to have lunch with us or…...By Jennifer Elizabeth Masters CHt
Cancer and SexualityCancer can have dramatic effects on the lives of survivors and their loved ones. When someone we love has cancer, it can cause rifts in…...By Tara Galeano, L.P.C., CST
Feeling Restless And Don’t Know What To DO?Do you feel a restlessness stirring inside you? An uneasy feeling that the life you always wanted to live is either just out of reach…...By Jennifer Elizabeth Masters CHt
CALLING ALL CANCER SURVIVORS AND THEIR FAMILY AND FRIENDSWhat if you could listen to 21 experts who would share tips to improve your life post cancer. Starting February 15, you can for FREE.…...By Cheryl Meyer /Cheryl M Health Muse
Naked and vulnerable. How To Sleep WIth Your Guy Without Makeup OnI used to be afraid to be seen authentically. I always wore my makeup to bed and feared the day someone would see me without…...By Jennifer Elizabeth Masters CHt
How Can You Tell When A Guy Really Cares About You?We’ve all done it. We’ve asked guys out, whether it was a text or just asking him out for a coffee. What I have found…...By Jennifer Elizabeth Masters CHt
Break from Marriage?One of my most memorable clients to work with! Not all situations work out as well as this one has, results vary from couple to…...By Wheeler
CBD Oil and Products ~ MirorCoreAnnouncing NEW CBD Oil and Products We at Mirorcore care about our products and how they can improve your quality of life. We have spent…...By Wheeler
THrive Onward and Upward with CancerQUALITY OF LIFE MATTERS I would like to invite you to join 21 experts in health and cancer and listen to Erin Ley’s Thrive Onward…...By Cheryl Meyer /Cheryl M Health Muse
Sexual Addiction Affects on PartnerThe term “sexual addiction” describes those who engage in persistent and escalating patterns of sexual behaviors despite increasingly negative consequences to self or others. Sexual…...By Wheeler
8 Tips for Repairing or Purging a Toxic RelationshipReprint of an article I published in Wellness Universe. 1/13/18 http://blog.thewellnessuniverse.com/8-tips-repairing-toxic-relationship/?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork The Big Takeaways on...By Cheryl Meyer /Cheryl M Health Muse
The 4 R’s Of RelationshipsHave you ever considered how simple life would be if we could all just live alone? We would never have to listen to another person…...By Jennifer Elizabeth Masters CHt
Self-Discipline The Path To HappinessRule your mind or it will rule you. – Horace. The term self-discipline sounds like a grind. For those who are not disciplined, it may…...By Jennifer Elizabeth Masters CHt
Focus On This One Thing And Lift Depression, Anxiety and Increase VitalityWhen I was disconnected from myself, insecure and feeling small there was one thing that I wasn’t doing. When I discovered what it was, everything…...By Jennifer Elizabeth Masters CHt
25 Ways To Create A Brighter 2018Looking back over the year we can see where we excelled, missed our goals, or allow our emotions to get the best of us. There…...By Jennifer Elizabeth Masters CHt
Your Personal Bill of RightsIf you have lost yourself somewhere you have the obligation to search and explore who you are. You have the right to be your own…...By Evelyn Leite MHRLPC
Planning your holiday meal. Give the gift of color to your family and your guests in your Christmas meal.All the colors of the rainbow in food. A feast for the eyes, and a nutrient feast for the body. I talk and write all…...By Cheryl Meyer /Cheryl M Health Muse
Sinus Infections And Repressed AngerFighting and arguing can allow us to vent, release tension as well as pent-up emotions. Yelling is not the best way to express ourselves, but…...By Jennifer Elizabeth Masters CHt
3 Reasons To Heal Old Trauma NOW To Be HappyI made an amazing discovery today while lying on my Acupuncturist’s table. After a car accident in August, I was referred to a Physical Therapist…...By Jennifer Elizabeth Masters CHt
How Happy Are You With YOU?When I was in my thirties, I recognized that my thoughts were making me sick. I used to be needy, pathetic, insecure, worried and afraid…...By Jennifer Elizabeth Masters CHt
How Self-Love Leads To HappinessIf you are looking for happiness, you have come to the right place. I learned the secret years ago that changed my life – permanently! I…...By Jennifer Elizabeth Masters CHt
Are You Too Picky?You’ve been online for years it seems. Friends, co-workers and even family members are commenting about your lackluster love-life saying you’re way too picky. Are…...By Jennifer Elizabeth Masters CHt
8 Unusual Ways To Meet Singles You Hadn’t Thought Of BeforeSingle women, tend to think they can only meet men on the Internet. For men who read my blog, you too can find these suggestions…...By Jennifer Elizabeth Masters CHt
The Secret To Finding A Partner Who Won’t CheatI know what it feels like to be lied to and cheated on. It has happened to me multiple times. I discovered the secret to…...By Jennifer Elizabeth Masters CHt
Transform Misery Into Miracles Quickly And EasilyNo matter how good a person you are, no matter the mantras, prayers or good deeds we perform for others challenges occur. We can’t avoid…...By Jennifer Elizabeth Masters CHt
Why Some Marriages Are SexlessFor those living in a sexless marriage, touch, snuggling, kissing and even hugging are things of the past. Rejection, frustration, abandonment and a feeling of…...By Jennifer Elizabeth Masters CHt
What Problems Arise When You And Your Partner Aren’t In Synch Sexually?We are most vulnerable when we are naked. Reaching out to engage in sex takes an element of risk. When our advances are repelled we…...By Jennifer Elizabeth Masters CHt
What It Means To Not Like SexHumans are sexual beings. Our sexual nature is the cornerstone of who we are. Some like sex more than others. Some people have stronger sex drives…...By Jennifer Elizabeth Masters CHt
Get The Answers You Need About Chronic PainStarting Monday, December 11, please join Necie Edwards and 5 experts in a summit about Chronic Pain. I am honored to be one of the…...By Cheryl Meyer /Cheryl M Health Muse
It’s time for Christmas cookiesPeople ask me all the time, aren’t I deprived eating healthy? When my husband hears the question, he laughs. He says he never ate so…...By Cheryl Meyer /Cheryl M Health Muse
Please vote for me before December 3This is the last week you can vote for me for one of the 50 Great Writers you should be reading contest. Contest ends Dec…...By Cheryl Meyer /Cheryl M Health Muse
Cyber Sale Through Monday, November 26thFor those of you who would like to “try out my programs,” at a fraction of the cost, here is your chance! Today through Monday…...By Jennifer Elizabeth Masters CHt
THANKSGIVING Yummy and Healthy It won’t be your traditional meal, but it will still wow your guestsIt’s Thanksgiving. Are you cooking for family and friends? You can be clean and still wow your guests for Thanksgiving dinner. I want to give…...By Cheryl Meyer /Cheryl M Health Muse
Holiday Eating Tips to Stay On Track Part 2You don’t have to be deprived to cook and eat clean during the holidays *smile* Holiday Appetizers Healthy Holiday Entertaining If you missed my posts…...By Cheryl Meyer /Cheryl M Health Muse
Holiday Eating Tips to Stay On TrackThe holiday season has arrived. It is filled with joy and love and and lots of eating. The holidays are here, and this is a…...By Cheryl Meyer /Cheryl M Health Muse
PLEASE VOTE FOR METhank you all for voting for me as one of the ’50 Great Writers You Should Be Reading’! Thanks to all of you, I have…...By Cheryl Meyer /Cheryl M Health Muse
Holiday Shopping Guide from the Wellness Universe.I am a proud participant in this great guide loaded with gifts for the Holidays that will support your health and the health of your…...By Cheryl Meyer /Cheryl M Health Muse
13 Steps To Reducing Your Holiday StressThis is an article that I published in Consumer Health Digest online this week. With the holidays just around the corner, it’s time to plan…...By Cheryl Meyer /Cheryl M Health Muse
Grab a free sampler of my book It Feels Good to Feel Good herehttp://bit.ly/2zWK2hw...By Cheryl Meyer /Cheryl M Health Muse
Couples after CancerThis is a four-hour class focusing on couples where one partner has had cancer and the other has been the caregiver. The role of lovers…...By Tara Galeano, L.P.C., CST
GET THE KINDLE VERSION OF MY BOOK, IT FEELS GOOD TO FEEL GOOD FOR FREE SEPT 19, 2017 – Sept 21, 2017Hello, hello. Happy September We have returned from our adventure in Europe. I have much to share about how Europe is handling organic food, GMOs,…...By Cheryl Meyer /Cheryl M Health Muse
Our Sexual Desires Are Meant To Be ExploredTo awaken the sexual giant within is one of life’s greatest and scariest treasures we can experience. Recently I had a vivid dream that awakened…...By Kelly Benamati
We are off on an adventureWhat a wonderful ride I am on….. Life is good! I would never have imagined 5 years ago, when I got sick with autoimmune disease…...By Cheryl Meyer /Cheryl M Health Muse
“Golden Broccoli Awards for Excellence in Health” A revolutionary new cleaning product Branch BasicsI discovered Branch Basics 3 years ago when I was looking for a “clean” cleaning solution that was chemical free. It was an amazing product,…...By Cheryl Meyer /Cheryl M Health Muse
Societal Norms Destroy Kids RealityLet’s discuss how societal norms interfere with how kids reality is shaped. A societal norm is any rule of behavior that is accepted by a…...By Kelly Benamati
A heart-felt endorsement from Wonder WomanI want to share Marine’s blog THE 8 FACES OF CANCER: MARINE’S JOURNEY I am honored that Marine Yanikian-Sutton wanted to share that I have…...By Cheryl Meyer /Cheryl M Health Muse
“Golden Broccoli Awards for Excellence in Health” by Cheryl M Health Muse. Second edition.“Golden Broccoli Awards for Excellence in Health” by Cheryl M Health Muse. Second edition. I am introducing this new newsletter to introduce you to products,…...By Cheryl Meyer /Cheryl M Health Muse
Profit and Loss: The key to Sustainable weight loss is great health. (This is the first chapter I have written for my companion guide to “It Feels Good to Feel Good, due out on Amazon in January…...By Cheryl Meyer /Cheryl M Health Muse
Introducing the Golden Broccoli Award for Excellence in Health by Cheryl M Health Muse.Introducing the Golden Broccoli Award for Excellence in Health by Cheryl M Health Muse. I am introducing a new newsletter to introduce you to products,…...By Cheryl Meyer /Cheryl M Health Muse
Friends With Benefits, Are They Healthy For UsThere are radical opinions on the topic of FWBs (friends with benefits) and I hope to enlighten you with a positive spin on why I…...By Kelly Benamati
How Do You Influence The People You Love And AdmireWe all have individuals, celebrities, family members and friends and yes, even Jesus that we look up to – but why do we see them…...By Kelly Benamati
Rediscovering My Body after CancerThursday Sep 21st – Oct 12th Four week class for women who are ready to rediscover their bodies and rekindle sexuality after cancer. This class…...By Tara Galeano, L.P.C., CST
I Hugged a tree in Sedona, and to my surprise, it had a message for me.Two weeks ago, I headed to a retreat at Mago Sedona Center in Arizona to replenish my soul and take a break from my hectic…...By Cheryl Meyer /Cheryl M Health Muse
A Tribute to my DadFather’s Day 2017 The photo was my dad’s high school graduation picture. Born in 1912, he lost his father to the influenza epidemic in 1918…...By Cheryl Meyer /Cheryl M Health Muse
Mr Toads Wild Ride, a lesson on staying true to yourself and saying NOI was asked to do a guest blog for a fellow health coach. This is the link https://simply-healthcoaching.com/mr-toad/ and it will take you to…...By Cheryl Meyer /Cheryl M Health Muse
There Is No Where More Important To Be – Than In The Present Moment With Your KidsThere are a lot of life lessons to be learned when we live in the present moment and really enjoy life with our kids in…...By Kelly Benamati
Children Matter MostIn the still moments of life I am reminded just how much my children mean to me. Their laughter. Their morning breath. The way I…...By Kelly Benamati
Have I Done My Job For TodayDoesn’t it seem crazy to have to ask ourselves if we’ve done enough in one day? As if getting up at 6 AM or before…...By Kelly Benamati
Why I’m Raising A Sweet BoyI think we all can agree – or at least most of us can – that our society teaches boys not to cry, be tough,…...By Kelly Benamati
How I Make My House A HomeI’m sure most people don’t contemplate how they will transform their houses into homes. For me, this is a must and I will tell you…...By Kelly Benamati
Replacing Resentment with Self-Lovehttps://psychcentral.com/blog/archives/2013/05/04/replacing-resentment-with-self-love-in-your-relationship/...By Lisa Knudson LCSW PLLC
In Search of Healthy Intimate Sexuality!We are created as sexual beings at the deepest level of our psyche. Sexual self-esteem is very important, because it affects how you think, act…...By Wheeler
Buy my book, It Feels Good to Feel Good, directly from me. Bonus offers are still in play.My book, It Feels Good to Feel Good is out on Amazon now for 2 weeks, and it is already a life-changing experience for me.…...By Cheryl Meyer /Cheryl M Health Muse
Inflammation SOS, pay attention to the slap on your backSome years ago, after a heartbreak, a well-meaning friend encouraged me to get out “there” again and to start dating. To help me with a…...By Cheryl Meyer /Cheryl M Health Muse
Event- Health Faire, Monrovia, CaliforniaWhat fun for a Sunday outing. We are having our own Health Fair. Come and meet me as well as other gifted alternative health practitioners.…...By Cheryl Meyer /Cheryl M Health Muse
It Feels Good to Feel GoodLearn to eliminate toxins, reverse inflammation and feel great again https://www.youtube.com/watch?v=Dm2LSNgGHCc My book is on Amazon. Buy your copy today. Learn how to get past…...By Cheryl Meyer /Cheryl M Health Muse
12 Steps to Healthy Eating1. Avoid all GMOs Genetically Modified foods have been modified to resist insects, fungus’s and mold. They have insecticides, fungicides and herbicides built right into…...By Cheryl Meyer /Cheryl M Health Muse
Day of CaringThe Day of Caring is an event where breast cancer survivors and co-survivors come to learn, to make friends, and to have fun! Attendees are…...By Tara Galeano, L.P.C., CST
Eating Disorders: Anorexia – Perfectly In Control or Completely Out of Control?Anorexia nervosa is a very serious eating disorder. Symptoms of anorexia can be very severe. They include extreme restriction of caloric intake, very low body…...By Linda K. Laffey, MFT
Relationship Help – How to Slay Self-DoubtAre you not feeling good enough? Feeling unworthy? Battling obsessive negative thoughts over and over again? You Learned to Think and Feel This Way Perhaps…...By Linda K. Laffey, MFT
How Couples Can Build TrustIn this video, I cover some basic tips couples can use to start rebuilding trust after a betrayal or an affair. This information comes from…...By Angela Skurtu, LMFT, AASECT Certified
Why Is True Love So Hard To Find?We have gotten so far away from traditional love and what the meaning of true love is that most people don’t even know what they…...By Kelly Benamati
When Our Dreams Become RealityWe all have dreams and aspirations of being someone we are currently not! We hardly ever really learn to live in the quality of the…...By Kelly Benamati
You Should Learn To Say No – It’s Good For Your SoulI have heard people literally say yes to things that they absolutely hate and would otherwise say no to, if they had the courage to…...By Kelly Benamati
What Makes A Great Husband — Are You A Good One?In your own words and mind — what makes a good husband. What qualities should he have and how will he treat you. Will you…...By Kelly Benamati
How Do You Make Others Around You Feel Happy?How often do you think about helping someone else? Does it ever cross your mind when you see someone upset, depressed, crying or mad to…...By Kelly Benamati
A Swinging Relationship Can Be Healthy For You, If You Follow The “Rules”. Agree or Not?I hope everyone is on track to crushing your goals for 2016! When I first heard the term “swingers”, it was on a talk show…...By Kelly Benamati
A Quitter’s Mindset – Don’t Stop Before You have StartedLet’s be honest, we all face insurmountable challenges in life and business but the ones who win and learn to overcome them are the ones…...By Kelly Benamati
Dealing With Childhood ObesitySensitive topics like childhood obesity are definitely ones that need to be discussed but many tip toe around them. Fast food restaurants and drive through…...By Kelly Benamati
Don’t Be A Cry Baby, Learn To Drop The Emotional BaggageWe all have that one friend or know of someone that cries easily and some label them as a “cry baby”. It is one thing…...By Kelly Benamati
How Do You Spot Signs Of Addiction And How To Take ActionAddiction is a worldwide disease that is becoming increasingly equal amongst men and women. One hundred years ago this horrible disease affected mainly men but…...By Kelly Benamati
Addictive Behaviors and Self Soothing via SexThere is a sense of dis-empowerment in our life for which one seeks outside of self to remedy. We tend to attempt to cope in…...By Wheeler
How To Give an Effective ApologyHave you ever had someone tell you that you are bad at giving an apology? In my latest youtube video, I cover 4 tips that…...By Angela Skurtu, LMFT, AASECT Certified
How to Talk to Your Kids about SexIn this podcast, we cover a variety of tips for how you can talk to your kids about sex including tips for hygiene after they…...By Angela Skurtu, LMFT, AASECT Certified
Whine TastingYears ago I worked with an elderly male accountant who counted on his head to solve the world’s problems. Our work began when his wife…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
The Mystery of MatingI have had the privilege of working with many couples in my practice over the years and I’ve been struck with how it is that…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Stringing PearlsSometimes in the course of my work as a therapist I am asked whether it is necessary to go back in time and consider one’s…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Poles ApartIt is a legitimate phenomenon. It is a common dynamic. When we see it in extreme ways, we name it. We label it. We number…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
One Oar in the WaterThis past decade of high financial uncertainty and distress can affect relationships in ways that seem worthy of mention. When life as we know it…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Link LusterA Scottish psychoanalyst, W.R.D. Fairbairn, accurately named and described the notion that we are primarily creatures that seek attachment. From the moment we are born,…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
In Pursuit of PassionI had someone ask me recently if her husband’s ‘sexual addiction’ was a rare disorder. I responded that I’m not sure about the notion of…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Holding Good and Bad in One PalmOne of the benefits of my doctorate program and studying multiple theorists in depth about mental health issues is that some of the most common…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Dark Night of the SoulA dark night of the soul can last for a single evening. It can last for a couple of days. Sometimes it lasts a couple…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Consultant ParentingWhat are we looking for as we raise our children? What are we hoping to facilitate and encourage as we function as therapists and work…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Worthwhile WordsWords – words thrown into the space between two people. As human beings, we are capable of creating alphabets, language, and sounds that are symbols…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
5 Relationship Survival Strategies For New MomsThe transition to parenthood is challenging for most couples. Studies show that there is a significant dip in relationship satisfaction after the birth of a…...By Caroline Madden, MFT
4 Ways to Reconnect on Date NightA romantic partnership is the foundation of a stable loving family. Try to let go of any guilt you may be feeling about spending time…...By Caroline Madden, MFT
EMDR Therapy: Understanding Complex PTSDCould you or someone you love be suffering from Complex PTSD? Are you struggling with reliving pain, fear or feeling powerless to stop recalling the…...By Linda K. Laffey, MFT
Relationship Advice For Women: Choosing The Right GuyHere are 3 helpful dating advice tips Are you tired of repeating the same dating disasters and want to know how to avoid them? Have…...By Linda K. Laffey, MFT
How To Stop Your Panic Attack And Prevent It From Ever Coming BackBy Linda K. Laffey, MFT Your heart is racing. You are sweating and trembling. You are gasping for air. You may feel like you’re dying…...By Linda K. Laffey, MFT
The Point of PainI love a sermon that gets me thinking. I heard one of those this week. A young Associate Pastor was speaking and the wisdom behind…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
God IngrainedIt is a privilege to work with clients of any spiritual persuasion in my psychotherapy practice. It appears a sense of spirituality or a lack…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Telling a Good StoryDid you know as a parent that the basic formation of your child’s sense of self stems from what they see reflected in your eyes?…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Are You My Mother?I am often reminded of the Dr. Seuss children’s book written by P.D. Eastman, entitled, “Are You My Mother?” as I work with couples in…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Teen Hair ColorConcerned that your child is sporting multi-colored hair? It could be just a creative outlet, which will eventually grow out and have little or no…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Break Free From Impossible Relationships with EFTThe 2 most common blocks to having the relationships you want and how to eliminate them using EFT (Emotional Freedom Techniques). The most common block…...By Susan Quinn, MFT
Borderline Personality Relationships-are you in one?Are you in a relationship with a person with Borderline Personality Disorder? Have you had intense passion and intimate feelings for a person with high…...By Susan Quinn, MFT
How your Beliefs Sabotage your RelationshipsFear of rejection is a big obstacle to creating a lasting relationship Fear of rejection comes from past hurts of being rejected. Ive seen people…...By Susan Quinn, MFT
Prodigal ProtégéA father, anguished by his young adult child’s self-destructive behavior cried out, “Where did I go wrong?” His urgent, heartfelt question resonated deep inside me,…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
ShameOur dog, Chloe, was tired and lagging behind us at the full length of her retractable leash. We were approaching our house on the final…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
Sadomasochistic DynamicsSometimes sadomasochistic tendencies add some spice to a relationship. We could say flirtation holds a certain ‘cat and mouse’ flavor that provokes an element of…...By Dr. Piper Glasier, MSW, LCSW, Psy.D
By Cheryl Meyer /Cheryl M Health Muse
