Mr Toads Wild Ride, a lesson on staying true to yourself and saying NO

Cheryl Meyer /Cheryl M Health Muse June 15, 2017

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I was asked to do a guest blog for a fellow health coach. This is the link

https://simply-healthcoaching.com/mr-toad/

and it will take you to Liza’s website. While you are there, take a look at her cookbook which I loved so much, I have added it to my store on my website. https://cherylmhealthmuse.com/flip-your-kitchen/

Liza is a Le Cordon Bleu chef, and has created a system to do food prep at the beginning of the week, and then cook healthy meals quickly all week long. Brilliant. My blog is about a recent experience on a retreat, where suddenly I was whisked away on an adventure that I had not planned for and which interrupted what I really was planning to do with my time. Its a fun read. Hugs

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Categories: Health

Tags: health, honoring our self, saying no, self care

Cheryl Meyer /Cheryl M Health Muse

Cheryl Meyer has autoimmune disease. She eliminated toxins and reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again has won 14 awards. Feeling Good Living Low Toxin in Community and Everyday Life published May 2020 Victory Log and Gratitude Journal to Celebrate your health achievements. published January 2020 Stress- 2 Minute Exercises to Release it Throughout the Day, a desktop guide. published April 2020 Cheryl's books are all available on Amazon. https://www.amazon.com/Cheryl-Meyer/e/B07215LNBW/ref=dp_byline_cont_book_1 You can also learn more about Cheryl’s books and purchase them from her own publishing company Heavenly Tree Press. Her own podcast on RHG TV/Voice America. It Feels Good to Feel Good, Futureproof your Health. http://www.voiceamerica.tv/channel/it-feels-good-to-feel-good-futureproof-your-health-13718 Cheryl also enjoys being a guest on others podcasts to share her mission. Toxins are everywhere and impacting our health and the health of our children. Eliminate the toxins now and don’t wait until they get sick.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” She specifically works with clients with chronic illness giving them hope and helping them find solutions. Feel the difference 90 Days can make. Change Your Lifestyle. Lower Your Pain. Improve Your Health. Cheryl encourages you to listen to your body and to own your own health. There are links to all of the above are on her publishing website https://heavenlytreepress.com Watch for courses on toxins, where they are, how to purge them, what to replace them with coming this Fall 2020. To learn more about health and lowering your inflammation, go to https://cherylmhealthmuse.com

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