Art Therapy, Yoga
When I moved back to the Pacific Northwest I discovered Power Yoga in 2007. I immediately was hooked and found that through daily asana practice I connected with mind, body and spirit in a way that I never experienced before. While yoga balanced out the stressors in life, my love of the practice grew stronger and my thirst for more knowledge set me on a new path. In 2014 I completing my 200 hour RYT certification in Power Vinyasa. I realized that I wanted to share my passion of yoga with the world and make a profound difference in people’s lives.