Cheryl Wheeler




Coach (Life/Health), Mental Health Therapy

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Online therapy, (Life Coaching Sessions), telephone and online virtual video.  Measuring success is something you will  be  able to see and feel first hand. I have worked with many people, male and female. Once we begin to understand the origin (beginnings) of what  is holding one back, then we can  observe the patterns and move  forward.
My experience,  is that once a person can  make the connection between the point of  origin and the current beliefs or behavioral patterns. Once the  connection is  made new/adapted patterns of thinking  and behaviors take  place and one is able to move forward! Here’s how that looks:
Make the observation.
Take ownership and acknowledge what we have done.
At this point, the behavioral adapted changes will occur.
It’s a learning process, learning to trust self.
Trained and practicing as a psychotherapist, within the medical model for the past 12 yrs, I find coaching to be a better fit without the “mental illness” model applied. Transformational Life Coaching is a process of implementing critical thinking into action, by testing hypothesis, and applying analytical thinking. Transformational Coaching removes the “psychiatric, pathological aspects the medical disease model” of mental disorders prescribes. No longer is the client viewed as ill with a diagnosis needing treatment! Together we learn to creating a catalyst of change. Two (85006, 85044) Phoenix satellite offices, including Telehealth Video Online sessions.


Coaching is not covered by insurance~ EAP & HSA accepted, check with your network for confirmation. ~


Business Session
Business Coaching Session (60 – 90 min)
Evaluate current status of your business goals – from conception to implementing growth and beyond. Each business venture is unique, let’s navigate your ideas and put them in play!
Couples Relationship Checkup Evaluation & Session
Couples Relationship session following completion of Gottman Relationship Assessment Tool.  (60 – 90 min)
The  Relationship Tool Questionnaire will be sent directly to each person separately from The Gottman Institute; the cost is included in this package.
It’s  possible to evaluate your relationship to recognize areas for improvement, as well as recognize areas of strength!
Couples Relationship Session
Couples Relationship Coaching  (60 – 90 min)
We are hard wired to attach through relationships, attachment with others is innate. The main reason that people seek sessions are related to problems with relationships. Such problems might  arise at home, at work, or they might appear as a general feeling of  not fitting in. Relationships are all around us, relationship with  others not only intimately.
Family Session
Family Coaching Session (60-90 min)
The family unit if not working smoothly will affect the entire family dynamic. Families are comprised of many varieties, including blended families. The inner circle of immediate family quickly extends to in-laws, grandparents and other extended family members.
As each family is different, sessions will be individualized for that families needs!
Forgiveness Experiential Session
Session begins with Guided Imagery in preparation of Forgiveness Experiential  (60 – 90 min)
Once you forgive you never experience life the same again. You gain perspective, and become more flexible in your thinking about yourself and others. Forgiveness is a choice. Once you forgive, you are back in control on your life.  Forgiveness does not mean rationalizing or condoning the behavior.
Individual Session
Individual Coaching Session (60 – 90 min)
Coaching sessions are a safe and supportive space for  personal growth and change to take place – a journey of self-exploration  we take together. As an Transformational Coach, I will share  observations and ask questions that assist to the achievement of your individual goals!
Metaphysical Sessions
Metaphysical Coaching Session  (60 – 90 min)
As an Intuitive Metaphysician, I bring insight and 10 years of experience as a psychotherapist (now practicing solely as a Transformational Life Coach) .

*Consciousness Awaking
*Guided Meditation – Individualized and personalized
*Healing – cord cutting
*Spiritual Counseling


Mid-Life Crisis Coaching Session
There comes a time when we begin to question everything we’ve ever believed… satisfaction with our lives,  relationships, career and so much more. This is a time of self-actualization that we all are faced with.
However, for some this is a frustrating and confusing time of life. Together we can navigate this journey of mid-life crossroads!
Mid-Life Crisis for Women
Mid-Life Crisis for Men
Services provide an opportunity to continue a clients recovery journey – substance free, following a detox or residential substance abuse/addiction treatment! Sliding fee to accommodate those who would otherwise not be able to attend sessions.

Telehealth Online Video Sessions


Ahwatukee Office
4425 E. Agave Rd.
Bld. 4 Suite #116
Phoenix, Arizona 85044


Midtown Phoenix Office
Urban Wellness
2024 N. 7th St. #201
Phoenix, Arizona 85004