Toxic Sleep? 13 Ways to Get the Sleep You Need
“Get at least eight hours of beauty sleep a night; nine if you’re ugly.” — Betty White from a 2011 episode of The Late Show…
Category: Self
TAKE THE 30-DAY ANNIHILATE ANXIETY CHALLENGE!
Anxiety can ruin your health, job, relationships, and life. 40 million adults aged 18 to 54 have anxiety. The National Institute of Health puts this…
Is Your Negativity Killing YOU?
Thirty years ago, as a product of a very negative and dysfunctional family, I grew up with distrust, negativity, criticism, and trauma. I did not…
Depression and Anxiety
I suffered from depression for well over twenty years. In this video, I share what I learned and how to cure it. There are reasons…
How I Manifested A Lexus
Manifesting is something I do on a daily basis, including my latest luxury Lexus. There was a time when I lived poverty consciousness in fear,…
Let’s Talk About Money Mastery
Most people that are experiencing money issues have fears about money. These fears keep us stuck in a loop that repeats and repeats until it…
Every Day is Mother’s Day
Aside from being a little too busy at times, I was always grateful that I was either in school studying psychology or functioning as a…
Is Past Trauma Controlling Your Present Life? How to Break Free
When the worst happens, it’s hard to move on. It’s hard to go back to day-to-day living. It’s hard to see your current life, with…
How To Overcome Depression Naturally
This youtube video explains it all! I used to be depressed. In fact, I felt like a victim, unloved, invalidated and broken. Not any more.…