While you are eating all of the colors of the rainbow, include broccoli often in the mix. How many times in a week can you include broccoli in your diet.?
Share different recipes that you use to make your broccoli this month. Share your broccoli recipes with your dearest friend. Take a look at all the benefits, eat it often and enjoy it. This is a good time to learn different ways to eat broccoli to keep you strong and healthy.
I didn’t know that the best benefits are to chop it fine and let it sit for 40 minutes. In that time it releases its amazing chemicals so that you get maximum value.